by jondabach | Apr 8, 2023 | blog
Fear and anxiety can be crippling emotions that set us back from achieving our full potential. But did you know that fear and anxiety are completely normal human experiences? Today, we will dive deeper into understanding fear and anxiety, their causes, and their...
by jondabach | Apr 7, 2023 | blog
Self-love is a buzzword that has been thrown around a lot lately, but do you know what it means and how it can benefit you? The process of taking care of oneself physically, emotionally, and mentally is known as self-love. It’s an enthusiastic attempt to treat...
by jondabach | Apr 6, 2023 | blog
Do you feel like your relationship is one-sided? Do you constantly find yourself putting your partner’s needs before your own? If that’s the case, it’s possible that you’re in a codependent relationship. Codependency is a common issue in...
by jondabach | Apr 5, 2023 | blog
Friendship is a beautiful thing that adds meaning to our lives. It provides us with companionship, support, and love through good times and bad. Despite these, not all friendships will cease to exist. Sometimes, we realize that a particular friendship may be doing...
by jondabach | Apr 5, 2023 | blog, Podcast
Signs of a Weak Relationship – Do you ever feel like your relationship could use a little work? Are there underlying issues that have been hard to address or have gone unresolved for too long? If so, it might be time to take a closer look at the health of your...
by jondabach | Apr 4, 2023 | blog, Podcast
What Is Unhealthy Communication? When fostering a healthy and successful romantic relationship, establishing effective communication is the foundation upon which trust and harmony can grow. But when the level of discourse between those involved starts to seem fraught...
