by jondabach | May 3, 2023 | blog
Regret, the agonizing emotion we feel when we wish we’d done something differently or made a different decision, can haunt us for a very long time. It has the potential to render us helpless and mired in the past, preventing us from making progress in our lives....
by jondabach | May 2, 2023 | blog
The old adage goes something like, “You have to love yourself before you can love another person.” It’s a cliche, but have you ever considered why it’s so crucial to love yourself? What’s the big deal? Why do people place such importance...
by jondabach | May 2, 2023 | blog
Codependency can be a subtle but potent influence in a relationship that can keep you mired in bad behaviors. It’s simple to develop a habit of depending too much on your partner for acceptance, affirmation, and even a sense of identity. But over time, this may...
by jondabach | Apr 30, 2023 | Interview, Podcast
Clair White, MA applies her clinical psychology training and personal experience to help adults and kids move toward whole health. Through her coaching practice, she offers group presentations and workshops, as well as individual, parent, and family coaching that...
by jondabach | Apr 30, 2023 | Interview, Podcast
Author Lisa Skinner is a behavioral specialist in the field of Alzheimer’s disease and related dementia. In her 30+ year career as a community counselor, private adviser, Regional Director of senior care facilities, and certified dementia care trainer through the...
